Tonight, and following Tuesdays.6:30-7:30pm
1416 St. Louis Avenue, KCMO 64101
This multi-level class is intended for beginner and novice students wanting to further improve their posture, isolations, and layers. Students will learn the basics of tribal posture, isolations, fast & slow moves, steps & turns, short dance combinations, basic arms. Emphasis will be placed on technique, precision, and core strength.
Attire: Comfortable. Easy to move in pants or skirt, a comfortable top that will leave your arms free to move (no bare bellies required). Students wearing skirts may wish to wear pants or bicycle shorts underneath. Absolutely no jingly hip scarves.
Materials: Water, a Practice Journal, a yoga mat (a few extra will be available in class), zills (finger cymbals), and some kind of foot covers (ballet shoes or similiar).
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